• isi_ọkọlọtọ_01

ozi

Nkwakọba ebe a na-adọba ụgbọala nke anọ post

10 sets anọ post-adọba ụgbọala ga-ebupu, anyị na-akwakọba ha.Na anyị na-achịkọta akụkụ ụfọdụ, n'ụzọ dị otú a, ndị ahịa anyị ga-adị mfe ịwụnye ya.Ọtụtụ ebe a na-adọba ụgbọala ga-achịkọta akụkụ ụfọdụ iji chekwaa oge na ọnụ ahịa ndị ahịa.

mbukota-anọ-post-adọba ụgbọala-ebuli-2 mbukota-nke-anọ-post-adọba ụgbọala-ebuli-1


Oge nzipu: Ọgọst-11-2023